Archive for February, 2010
Chronic Joint Pain Caused by Rheumatoid Arthritis
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Rheumatoid arthritis is a form of chronic joint pain expressed by stiffness, swelling and loss of functionality of the joint. One thing that is very likely in rheumatoid arthritis is a symmetrical pattern to the pain. That is, when one knee or hand is involved, the other one will generally be affected as well. The most common joints affected by rheumatoid arthritis are in the fingers and wrists. Unfortunately, this form of chronic joint pain can also cause fevers, fatigue and an overall unwell feeling.
Rheumatoid arthritis can be very serious. Because of the way in which this form of chronic joint pain develops, it can affect the heart, eyes, and lungs as well.  Rheumatoid arthritis is actually a systemic disorder, which is why it affects so many different parts of the body.
The cause of rheumatoid arthritis is still unknown, but medical professionals have long suspected that a virus, bacteria, or fungus may be the cause. Many professionals also believe that genetics plays a large role.
The symptoms of rheumatoid arthritis are different for everyone, and they may not be constant. You will feel the pain when the disease is active, because this is when the joints become inflamed. Those with rheumatoid arthritis will often call this a “flare up.” When the arthritis is in remission, or inactive, the inflammation subsides. This can occur on its own or with treatment. Some people can go weeks, months, or years without another flare up, but the disorder will usually come back after a time, along with all of its symptoms. It’s just a matter of when.  The length of time someone is without an active flare-up will differ from the next person.
As mentioned previously, because this form of chronic joint pain is systemic, it can also affect the organs in the body. Sjogrenâs Syndrome is when the glands of the mouth and eyes become inflamed and dry out. Pleuritis is the rheumatoid inflammation of the sac lining the lungs. This causes coughing when you breath in deeply. It is also possible for the lung tissue to become inflamed, which sometimes causes small nodules or sacs to form in the lungs. When the tissue surrounding the heart is inflamed, it is called pericarditis. If you have pericarditis, the intensity in pain will change with different positions such as leaning or laying down. Rheumatoid arthritis can also cause the number of blood cells to decrease, lowing your body’s ability to fight off infections.
If you suspect that you might have chronic joint pain, you should talk with your doctor about what symptoms you are having and any other concerns. Your doctor will then go through your symptoms with you, examining the timing of each of them and checking your joints for any inflammation or deformities. You may have X-rays taken, as well as blood samples.
If you believe you have rheumatoid arthritis or if you are diagnosed with chronic joint pain, your doctor may refer you to a rheumatologist, who specializes in arthritis and the symptoms and disorders that may come with it.
Alan King
http://www.articlesbase.com/medicine-articles/chronic-joint-pain-caused-by-rheumatoid-arthritis-719567.html
Degenerative Arthritis: What You Can Do to Reduce the Risks
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Degenerative arthritis or Osteoarthritis is one of the two tougher forms of the disease, with the other one being rheumatoid arthritis.
Common Causes of Degenerative Arthritis
Degenerative arthritis happens when cartilage of one or more of your joints are either partially damaged or completely broken down. Your joints contain a fluid known as the Synovial fluid. They provide lubrication to the joints and assist them in performing effectively. Once these fluids dry sown, the cartilages no more get lubrication and start turning brittle. This results in greater friction and cartilage death.
Degenerative arthritis or OA is a biological anomaly heightened by age. Parts, which are most prone to OA, are hands, feet, and spine, obviously apart from the weight-registering joints like hips. Degenerative arthritis fuels the pain as it causes growth of new bones or spurs in place of cartilage. These bones move awkwardly in absence of synovial fluid and cause the agony.
Effects of Degenerative Arthritis
Patient suffering from Osteoarthritis suffer great pain when they try to stand or walk. Others can hardly feel the effort, as they have to make for each joint movement.
Tips for Reducing the Risk of Degenerative Arthritis
l Control Obesity
Obesity is believed to be one of the causes for the disease. To minimize the risk of OA, you can always cut down on your body weight. This seems like a logical train of thought. Higher your body weight, more the weight bearing joints have to bear. With time, their capacity to keep taking the load decreases. This can result in wearing away of cartilage.
l Joint Range Program
Degenerative arthritis might also be the result of some injury. In the event of a sustained injury to the joints, it is recommended to go for activity modification. A joint range program can be really fruitful in tackling the issue.
l Do Regular Exercises
Regular exercises and intermittent rest is known to have great bearing in reducing the chances of the disease. If you have already started on the dreary roads of arthritis, it is advisable to go for swimming and walking regularly. These will improve blood circulation and may result in re-blossoming of damaged cartilage. This way, the risk of aggravation can be reduced. If the pain is overbearing, the condition may soon get aggravated. Such risk needs to be minimized at all costs. It is also advisable to use localized heating prior to exercise. Once you are through with the regimen, you can go ahead with cold packs. This sets in positive motion in troubled joints and also alleviates the pain.
Moist Heat Therapy
Moist heat therapy is known to work pretty well for all kinds of joint inflammations. Proper health care personnel, who know about the specific issues related to joint swelling, should be consulted. If you have any doubts and think that perhaps the disease is on setting, it is advisable to go for MRI, Arthroscopy, or Arthrocentesis. These can help a great deal in nipping the disease in the bud stage.
While there are many medical treatments, which give relief and also partially cure the disease, itâs always better to keep the risk element reduced. You can always start with weight loss measures, if obesity is the monster that harasses you.
To Your Health!
James S. Pendergraft
http://www.articlesbase.com/diseases-and-conditions-articles/degenerative-arthritis-what-you-can-do-to-reduce-the-risks-719009.html
Why Do Steroids Help Treat Arthritis?
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Letâs start off with two facts. Prednisone was approved for use in 1955. It is a corticosteroid that reduces inflammation and so helps to treat arthritis. When a drug has a track record of more than fifty years, you respect its effectiveness. No medication survives in todayâs highly competitive market unless it delivers. On that basis alone, it would be right to recommend its continuing use. But, like every other simple truth, this needs just a little qualification. Your body naturally produces cortisol. This is a hormone and it helps to reduce inflammation by modifying the way in which the immune systems works. Inflammation is actually a good sign. That sounds counter-intuitive so, to explain, when your body is invaded by bacteria, viruses and other foreign matter, your white blood cells gather round to defend you against infections and other damage. That swelling, pain and redness are signs the white blood cells are doing their job. All you have to do is to slow down and let the battle continue. Except that sometimes your immune system does not work as it should. If it becomes overactive, too many white blood cells are released and can cause tissue damage. Prednisone and other steroids reduce the activity level of the immune system and modify the way in which the white blood cells function. This distinguishes them from the anabolic steroids whose function is to build up muscle mass. Thus, used in low doses over a period of time, Prednisone can reduce the stiffness and pain caused by rheumatoid arthritis. If there is a serious increase in the pain from arthritis, a short burst of a high dose can bring rapid relief by reducing the swelling in the joints. Because there can sometimes be uncertainty as to the extent of an oral dose required, steroids can be injected directly into the tissue close to the affected joints. This has the further benefit that relief comes more immediately and reduces the amount of steroid in your body. Less steroid in your body means a lower risk of side effects. The best course of treatment combines the use of the lowest possible doses of Prednisone with other anti-inflammatories and physical therapy to improve mobility in the joints. This allows the steroid to be used for longer with reduced risk of side effects. Indeed, with constant monitoring of the condition, the dose for Prednisone should be continuously reduced as the condition improves.
John Scott
Arthritis – Causes And Treatment For Arthritis Sufferers
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Many people are surprised to learn that arthritis is not just one disease – it’s actually a group of over a hundred related conditions, all involving stiffness or pain in the body’s joints. And although we have a greater chance of suffering from arthritis as we get older, and the general perception is that it just affects old people – around 60% of people with arthritis are under 65.
The two most common forms of arthritis are rheumatoid arthritis and osteoarthritis. Osteoarthritis is caused by general wear and tear of the joints, leading to damage of the joints and the surrounding tissue. The elderly are more susceptible, as are people who are overweight and those who repeatedly use the same joints. Symptoms generally include pain and swelling and ultimately an inability to use those joints.
Rheumatoid arthritis is the most common form of arthritis, affecting over two million people in the United States; around 70% of those are women. The exact cause of the disease is still not clear, although it’s believed that rheumatoid arthritis can be triggered by various factors including inherited genes, female hormones, and the body’s response to stress and a predisposition to infection.
Any of these factors can cause the body’s immune system to perform poorly, and for the white blood cells to attack the membranes surrounding the joints, known as synovium. This breakdown of the immune system leads to inflammation and swelling of the joints; as anyone with arthritis will verify, it can be extremely painful and can cause permanent damage to the joints and even death.
There are various treatments available to help with the pain of arthritis. These range from an increased amount of rest, an improved diet, increased exercise, the application of heat and cold and even surgery in extreme cases. A wide range of medications are also available – most of these medications will simply relieve the pain, rather than actually cure the arthritis, although some medication can slow down the spread of the disease and prevent other parts of the body from being affected.
Many arthritis sufferers find some relief by using a supportive device, such as a brace, splint or arthritis knee brace. A brace works by supporting the weakened joint and taking some of the pressure off of it; literally allowing the joint to rest. Some such devices allow a little movement; others prevent all movement – it’s important to use a brace or splint correctly otherwise it can actually cause more damage.
A rather odd, but supposedly effective cure for arthritis is deer velvet antler. Around 2,000 years ago, the Chinese first discovered the healing properties of the antler, not just for arthritis but a myriad of other ailments. Antler velvet is the name given to the growing stage of the antlers of male deer – used correctly, the nutrients found in antlers can help to relieve arthritis aches and pains. Antler velvet has been approved by the FDA; it is safe to use and has virtually no side effects.
Arthritis is arguably one of the worst things about aging. With the proper treatment, it needn’t prevent you from enjoying life.
Emeka Ezidiegwu
http://www.articlesbase.com/medicine-articles/arthritis-causes-and-treatment-for-arthritis-sufferers-675120.html
How to Get Relief From Arthritis With Self Hypnosis
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You can get help with arthritis in a number of different ways. If you suffer pain due to conditions like lupus, osteoarthritis or another arthritic condition, self-hypnosis can guide you to feel less discomfort and aches. The support you need is readily available in the depths of your own mind.
Comprehensive Treatment
Any successful treatment begins with appropriate medical interventions. The first step it to get a full assessment of the arthritic condition from your doctor. You can work together with your physician in order to develop a treatment plan to support your healing.
Your doctor helps with many of the physical components to your treatment and you can augment this with hypnosis for arthritis in order to create a comprehensive plan. This way, you are working with your mind and your body to achieve your health goals.
Pain and the Brain
Your brain is a natural receptor of information. Pain is nothing more than a form of communication that your physical body uses to let your brain know that something is amiss. Ideally, the pain alerts you that you are in danger of physical harm.
This alert system is crucial for survival and for good health. However, there are times when pain does nothing more than make you uncomfortable. You are aware of your arthritic condition and the aches are not useful as forms of communication. The pain is unnecessary and it shouldnât be such a profound aspect of your life.
Training the Brain as Help with Arthritis
Since your arthritic pain serves no significant purpose, you can feel at ease with the notion of getting rid of it. Your subconscious mind is not aware that the aches are not functional and it processes the signals as if you were in threat of danger. This is heightened by emotional responses.
Arthritic discomfort has an affect on your thought processes and your emotional state. You may feel easy aggravated or depressed because of the chronic aches. This leads to more negative thoughts and obsession with the aches and pains. This cycle results in more unnecessary pain.
Hypnosis for Arthritis
Hypnosis is an extremely effective method that helps you reprogram your brain to suppress the aches and discomfort so you can go on with your life. A trained hypnotherapist who has many years of experience creates the ideal recording.
An outstanding example can be found here – Hypnosis For Arthritis. Just click on the links for more information.
J Seymour
http://www.articlesbase.com/diseases-and-conditions-articles/how-to-get-relief-from-arthritis-with-self-hypnosis-582878.html
Fish Oil for Rheumatoid Arthritis .The Secret Weapon
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Fish Oil for Rheumatoid Arthritis .The Secret Weapon
Do you have red puffy sore joints ? I’m feeling for you ..
A have a secret weapon I use for rheumatoid arthritis and it works a treat. Its fish oil and it gives great relief.
What is rheumatoid arthritis?
Rheumatoid arthritis is a painful chronic disorder that causes the cartilage and other tissue around the bone to become inflamed and damaged causing extreme discomfort to the sufferer .In rheumatoid arthritis the immune system attacks the bodies own joints and tissue this is called the autoimmune reaction joint pain and stiffness make the sufferer uncomfortable and inhibits them to do things they enjoy.
So can fish oil for rheumatoid arthritis help?Â
Studies have been shown that people who suffer from rheumatoid arthritis and take fish oil supplements daily have found that general stiffness in their joints was a lot less and the redness and puffiness was less severe. .This result was after taking fish oil supplement or oil over a period of a few months.
So what fish oil should I use? Here is a simple 5 step checklist before buying a fish oil for rheumatoid arthritisÂ
Look for a fish oil supplement rich in omega-3 and a higher level of DHA
Look for a fish oil that has the suppliers certificate of analysis (COA.) on the label or on there website .Make sure the oxidation levels are low.
Is the fish oil been purified/molecularly distilled? The Molecular distillation will allow the oils to be set apart from the bad contaminants. Leaving the rich, healthy golden omega 3 oils that can then be encapsulated into soft gels for easy swallowing.
What is the species of fish used for this oil? You want to make sure the handling of the fish after being harvested is done correctly and also the right care has been taken in the oil storage to ensure you receive a quality oil product.
It only takes a few minutes to look online and see if the fish oil you buy have all this information on there website or on the fish oil label, if not then find a fish oil supplement that does.
Find out where the fish used for this oil has been caught .Is the oceans they have been harvested from polluted or pristine?
It really pays to do a little research in fish oil for rheumatoid arthritis .You want the best oil high in DHA and omega -3 and a fresh quality product that will give the best results .
Â
Pia Pandora
http://www.articlesbase.com/supplements-and-vitamins-articles/fish-oil-for-rheumatoid-arthritis-the-secret-weapon-897680.html
Celebrex: New Horizon in Arthritis Cure
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Celebrex: Basic Facts
Celebrex is a non steroidal anti-inflammatory drug (NSAID) meant for the complete treatment of arthritis, pain, menstrual cramps, and colonic polyps. Celebrex prevents the formation of the enzymes that makes prostaglandins, the primary chemical, resulting inflammation of arthritis that causes the pain, fever, swelling and tenderness. Celebrex is used to treat pain or inflammation caused arthritis, ankylosing spondylitis and menstrual pain. Celebrex also reduces the number of colorectal polyps in patients who suffer from the familial adenomatous polyposis (FAP), an inherited tendency to develop large numbers of colorectal polyps leading acute cancer.
Celebrex: Drug Structure
Each 100 mg Celebrex capsule, with blue ink band on body contains 100 mg of celecoxib and nonmedicinal ingredients it includes are croscarmellose sodium, lactose monohydrate, magnesium stearate, povidone and sodium lauryl sulfate.
Each 200 mg Celebrex capsule with gold ink band on cap contains 200 mg of celecoxib and nonmedicinal ingredients it includes are croscarmellose sodium, lactose monohydrate, magnesium stearate, povidone and sodium lauryl sulfate, ferric oxide, gelatin and titanium dioxide.
Celebrex: Doses
â¢Â   A patient may take 200 mg as a single dose or as 100 mg twice daily for Osteoarthritis
â¢Â   A patient may take 200 mg as a single dose or as 100 mg twice daily for Rheumatoid arthritis
â¢Â   A patient may take 100 mg twice daily or 200 mg twice daily as directed by your doctor for Rheumatoid arthritis.
Celebrex: Side Effects
Celebrex may cause heart or circulation problems including heart attack or stroke. It also impacts adversely on the stomach or intestines resulting excessive bleeding or perforation. Gastrointestinal effects can also occur due to consumption of this medicine and persons who are facing gastric problems from long time have greater risk of these serious gastrointestinal side effects.
Celebrex: Not for Everyone
A person who is allergic to celecoxib or having past histories of allergic reaction to aspirin, sulfa drugs, or other NSAIDs must not consume Celebrex in any manner. An expert medical practitioner analyzes various credentials before giving prescriptions of Celebrex to his patients. This analysis includes:
â¢Â   a history of stomach ulcers or bleeding
â¢Â   liver or kidney disease
â¢Â   history checks of previous cardiac attacks, stroke, or blood clot
â¢Â   heart disease, congestive heart failure, high blood pressure previously
â¢Â   epilepsy or asthma
â¢Â   bleeding or blood clotting disorder
Celebrex is also not recommended for the mothers who are breastfeeding their infants or those who are expecting new born babies. This medicine is also not for those females who are in third trimester of their pregnancy. Apart from this drug is strictly prohibited for the people who are facing bleeding in brain or fighting with active stomach or intestinal ulcer.
Article Manager
http://www.articlesbase.com/medicine-articles/celebrex-new-horizon-in-arthritis-cure-673094.html
Arthritis In Dogs
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Our pets experience many of the same maladies as we do. One of the more prevalent physical ailments in dogs is arthritis. Dogs will experience joint pain, stiffness, and fatigue; these symptoms are also found in humans who have arthritis. Here is some information on arthritis in dogs.
Symptoms
Dogs will develop the symptoms of arthritis as they age. The most prominent symptoms are joint pain and stiffness. The dog will have difficulty getting up from a lying position or walking for long distances. The dog may limp or hesitate to climb stairs. The joints may be deteriorating with age, or they may be inflamed. The symptoms of arthritis can be alleviated with medication, exercise, and diet.
Medication
Prescription medication can alleviate arthritis in dogs faster than exercise and diet. Veterinarians can prescribe medications that alleviate pain and reduce inflammation. Some of the drugs currently being prescribed are Deramaxx, Metacam, Rimadyl, and Zubrin. These medications are available only through a veterinarian’s prescription, and they have been proven to be safe for long-term use. Medication will not provide a complete cure for a dog’s arthritis; however, it will improve the quality of the dog’s life, replace pain with comfort, and result in a happier, more content animal.
Exercise
When dogs experience arthritis, exercise is recommended to keep the animals’ joints limber and flexible. In addition, exercise provides weight control for older dogs, as they tend to acquire weight with age. Veterinarians recommend that owners who have dogs with arthritis give them light, limited exercise. The animal can withstand brief walks lasting about 15 to 20 minutes on flat surfaces. Walks can occur every two or three days. Energetic, strenuous activity should be avoided, and, if possible, dogs with arthritis should be walked on soft surfaces, such as grass or wet sand.
Diet
Diet is important for animals, regardless of their health. Dogs that experience arthritis should not be overweight because excess pounds can aggravate arthritic symptoms. In addition, a healthy diet can help sustain dental health. Two of the most popular and effective products are Iam’s Weight Control and Science Diet Oral Care. Iam’s products are sold in grocery stores, pet stores, and veterinarian’s offices. Science Diet products are sole in pet stores. In addition, Purina makes a dog food called JM Joint Mobility; this product is produced for dogs with arthritis, and it contains supplements that promote joint health.
An owner of a dog with arthritis can take a proactive approach to helping his or her pet. The owner can provide a comfortable, easily accessible place to sleep. Information on pet beds can be obtained from pet stores and on the internet. If the dog is living in an area with a cold winter climate, a heating source such as a space heater can help alleviate arthritic symptoms. Some dogs like to sleep under blankets, and they will make use of an old bedspread or comforter. Wearing a coat in inclement weather (cold, rain, or snow) will help alleviate the dog’s joint pain.
When an owner suspects that a dog is developing arthritis, it is recommended that they make an appointment with a veterinarian for a diagnostic checkup, medication, and home-care recommendations. A prompt appointment will prevent unnecessary pain and discomfort. Also, it will maintain and prolong the dog’s quality of life.
David Beart
http://www.articlesbase.com/pets-articles/arthritis-in-dogs-257527.html
What Every Rheumatoid Arthritis Patient Should Know About Anti-TNF Drugs
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Patients with severe rheumatoid arthritis (RA) who have poor prognostic factors or rapidly progressive disease are considered to be candidates for early treatment with biologic drugs such as TNF-inhibitors.
These drugs are targeted therapies that act on tumor necrosis factor, a cytokine, to block its action in the immune response that is out of whack in patients with RA. Cytokines are chemical messengers that are produced by cells to permit signaling among each other.
TNF-inhibitors may be used in conjunction with disease modifying anti-rheumatic drugs (DMARDS) such as methotrexate, although they may also be used alone.
Since their first use approximately fifteen years ago, much information has become gleaned from clinical experience as well as clinical research trials.
About one-third of patients with RA treated with anti-TNF drugs fail to respond. This failure of response is called primary treatment failure.
And another significant percentage of patients lose response over time. This phenomenon is termed secondary treatment failure.
Patients with primary treatment failure are generally switched to another anti-TNF drug with a different mechanism of action.
Patients who experience secondary failure can have their dose of drug increased either by increasing the amount of drug given or by decreasing the interval between doses of drug.
Anti-TNF drugs do come with potential serious side effects that must be monitored for.
These include an increased risk of infection as well as a possible increase in risk of cancer reoccurrence (although this is highly speculative). TNF-inhibitors can also increase the risk of tuberculosis.In addition, an increased incidence of other fungal infections such as histoplasmosis and coccidiodomycosis has also been noted.
Other potential side effects include a risk of neurological syndromes that mimic multiple sclerosis and injection site reactions.
Options for patients who have developed failure to TNF-inhibitor treatment include switching to either abatacept (Orencia) or rituximab (Rituxan).
Abatacept acts to block the activation of T-cells which are felt to play a significant role in the immune response.
Rituximab acts by depleting B-cells, which are also felt to be a significant contributor to the role of RA progression.
Another drug that is waiting in the wings is tocilizumab (Actemra). This drug inhibits the action of interleukin-6, another cytokine that has multiple effects on the immune system. Actemra has many desirable effects but because interleukin-6 is so ubiquitous, it also has some undesirable effects as well. These include elevation of liver enzymes as well as elevation of lipids.
Other drugs that have even different mechanisms of action include the various protein kinase inhibitors such as the Syk and JAK inhibitors that are currently being studied. These drugs have multiple effects on the immune system and are attractive because unlike anti-TNF drugs, protein kinase drugs are taken orally. However, they too have potentially undesirable side effects that must be accounted for.
The current buzz is the development of biomarker profiles that will potentially allow customized therapies for RA patients. By biopsying the synovium (lining of the joint)and identifying the biomarkers that are present within the synovium, it may be possible to “customize” the correct drug or combination of drugs that will get a patient into remission.
This will provide a much more targeted approach to treatment and may potentially lead to a cure for this devastating disease.
Nathan Wei
http://www.articlesbase.com/medicine-articles/what-every-rheumatoid-arthritis-patient-should-know-about-antitnf-drugs-674250.html
Joint Pain and Back Pain: Symptoms, Herbal Remedies Discussed
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Joint pain is a common symptom with many possible causes.
There are many possible causes of joint pain. The causes can be divided into categories:
wear-and-tear, such as from overuse, injury, or osteoarthritis. Osteoarthritis is the most common form of arthritis, or joint inflammation, conditions that affect metabolism, such as gout and pseudo gout.
These conditions result from materials being deposited into the joints, infections of the joint, sometimes called septic arthritis. autoimmune disorders, in which a person’s body produces antibodies against its own tissues. These disorders include rheumatoid arthritis and systemic lupus erythematosus.
Other causes are also possible. In some cases, no cause can be found.
Symptoms:
- Involuntary weight loss of 10 pounds or more, – The joint pain persists beyond 3 days, – Severe, unexplained joint pain especially if accompanied by other unexplained symptoms,
Eighty percent of all US population suffer from back pain at some point in their lives. In spite of this common occurrence, most people are completely unaware of the things they do that contribute to this problem.
Low Back problems affect the spine’s flexibility, stability, and strength, which can cause pain, discomfort, and stiffness. Low back pain is often triggered by some combination of overuse, muscle strain, or injury to the muscles and ligaments that support the spine. Less commonly, low back pain is caused by illness or spinal deformity.
Back pain can be: Acute, lasting less than 3 months. Most people gain relief after 4 to 6 weeks of home treatment. Recurrent, a repeat episode of acute symptoms. Most people have at least one episode of recurrent low back pain. Chronic, lasting longer than 3 months.
Causes:
Low back pain is usually caused by strain from lifting, twisting, or bending. However, some low back pain can be a symptom of a more serious condition, such as an infection, a rheumatic or arthritic condition, or ovarian cysts. Today, a high proportion of people spend the better part of their working day sitting at desks, at work stations, or in cars and trucks. These changes in human behavior have had a profound-and largely negative- impact on human physiology.
It is now believed that the leading cause of back pain is simple muscle strain. Symptoms may come on suddenly and can be acutely painful; but back pain, in actuality, develops over a long period of time. When muscles contract, lactic acid and pyruvic acid are produced as byproducts of muscular activity. It is the lactic acid in the muscles that produces the sensation of muscle fatigue following strenuous activity. If high levels of these acidic byproducts accumulate in the muscles, they cause irritation that can eventually turn into pain and interfere with the normal conduction of electrical impulses in the muscle tissue. This results in a phenomenon called delayed-onset muscle soreness (DOMS). Problems with acidic buildup are often made worse by dehydration.
Effective and Proven Natural Remedies:
Rub the painful area of the joints with Arthcare oil. This is very effective for relieving the pain. Vata and pitta types should just rub the oil on the surface, while kapha types should give a deeper massage to the area for some time.
Arthcare Oil and Arthcare Capsules: Arthcare is a Muscle relaxant , Anti-inflammatory Herbal Massage Oil – the best natural solution for Joint Pains and Back Problems, manufactured under the guidance of renowned MD Ayurveda Specialist doctors.
Dr John Anne
http://www.articlesbase.com/alternative-medicine-articles/joint-pain-and-back-pain-symptoms-herbal-remedies-discussed-75020.html