Yoga often focuses on breathing exercises for stress and muscle tension relief. Learn how to do yoga head breathing exercises in this free health video.

Expert: Swami Vidyanand
Bio: Swami Vidyanand is the founder of transformational yoga & honorary president of the world yoga council of the international yoga federation.
Filmmaker: kate vimal

Duration : 0:2:10

Technorati Tags: arthritis, for, natural, pain, relief, symptoms, treatments, yoga