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	<title>Taming My Arthritis &#187; how</title>
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		<title>How to Do Hand &amp; Foot Massages : Massage for Arthritis</title>
		<link>http://www.tamingmyarthritis.com/arthritis/how-to-do-hand-foot-massages-massage-for-arthritis</link>
		<comments>http://www.tamingmyarthritis.com/arthritis/how-to-do-hand-foot-massages-massage-for-arthritis#comments</comments>
		<pubDate>Thu, 27 Aug 2009 05:09:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Carpal]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Tunnel]]></category>
		<category><![CDATA[videos]]></category>

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		<description><![CDATA[Learn how to relieve arthritis with massage therapy using expert tips on massages in this free online video clip.
Expert: Jinilee Reavis
Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving.
Filmmaker: Mark Sullivan
Duration : 0:1:28


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gion2olf-gM/2.jpg" align="left">Learn how to relieve <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> with massage therapy using expert tips on massages in this free online video clip.</p>
<p>Expert: Jinilee Reavis<br />
Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving.<br />
Filmmaker: Mark Sullivan</p>
<p>Duration : <b>0:1:28</b></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Exercise Treatments for Arthritis Pain Relief : Hip and Knee Strengthening: Exercise Treatment for Arthritis Pain Relief</title>
		<link>http://www.tamingmyarthritis.com/arthritis-medication/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-strengthening-exercise-treatment-for-arthritis-pain-relief-2</link>
		<comments>http://www.tamingmyarthritis.com/arthritis-medication/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-strengthening-exercise-treatment-for-arthritis-pain-relief-2#comments</comments>
		<pubDate>Thu, 06 Aug 2009 02:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis medication]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.tamingmyarthritis.com/arthritis-medication/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-strengthening-exercise-treatment-for-arthritis-pain-relief-2</guid>
		<description><![CDATA[Learn how to relieve arthritis pain in the hip &#38; knee with strengthening exercise treatments in this free online video clip.
Duration : 0:0:59


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Technorati Tags: arthritis, exercises, free, how, instructional, physical, therapy, to, treatment, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qoSR3V4AymI/2.jpg" align="left">Learn how to relieve <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> pain in the hip &amp; knee with strengthening exercise treatments in this free online video clip.</p>
<p>Duration : <b>0:0:59</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_blank'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_blank'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_blank'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_blank'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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			<wfw:commentRss>http://www.tamingmyarthritis.com/arthritis-medication/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-strengthening-exercise-treatment-for-arthritis-pain-relief-2/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Achieving Enlightenment: Symptoms of the Spiritual Truth Seeker for Liberation &amp; Self-Realization</title>
		<link>http://www.tamingmyarthritis.com/rheumatoid-arthritis/achieving-enlightenment-symptoms-of-the-spiritual-truth-seeker-for-liberation-self-realization</link>
		<comments>http://www.tamingmyarthritis.com/rheumatoid-arthritis/achieving-enlightenment-symptoms-of-the-spiritual-truth-seeker-for-liberation-self-realization#comments</comments>
		<pubDate>Thu, 16 Jul 2009 00:26:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[acharya]]></category>
		<category><![CDATA[ashram]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[enlightened]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[higher]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[know]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[master]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[moksha]]></category>
		<category><![CDATA[paryushan]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[shree]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[test]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogeesh]]></category>

		<guid isPermaLink="false">http://www.tamingmyarthritis.com/rheumatoid-arthritis/achieving-enlightenment-symptoms-of-the-spiritual-truth-seeker-for-liberation-self-realization</guid>
		<description><![CDATA[http://www.siddhayatan.org
Who can be enlightened? Symptoms of the next potential enlightened master. Living Enlightened Master, Acharya Shree Yogeesh, sheds light on the symptoms of the spiritual person who will be liberated, enlightened, or self-realized.
He discusses the need for putting efforts to meet an enlightened master, that the person should fear to commit sin, doubts on the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/d5u5qL_ZQdQ/2.jpg" align="left">http://www.siddhayatan.org<br />
Who can be enlightened? Symptoms of the next potential enlightened master. Living Enlightened Master, Acharya Shree Yogeesh, sheds light on the symptoms of the spiritual person who will be liberated, enlightened, or self-realized.</p>
<p>He discusses the need for putting efforts to meet an enlightened master, that the person should fear to commit sin, doubts on the spiritual path, and the person tries to understand and know the soul.</p>
<p>Duration : <b>0:9:14</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acharya' rel='tag' target='_blank'>acharya</a>, <a class='technorati-link' href='http://technorati.com/tag/ashram' rel='tag' target='_blank'>ashram</a>, <a class='technorati-link' href='http://technorati.com/tag/attachment' rel='tag' target='_blank'>attachment</a>, <a class='technorati-link' href='http://technorati.com/tag/awakening' rel='tag' target='_blank'>awakening</a>, <a class='technorati-link' href='http://technorati.com/tag/breathing' rel='tag' target='_blank'>breathing</a>, <a class='technorati-link' href='http://technorati.com/tag/chakra' rel='tag' target='_blank'>chakra</a>, <a class='technorati-link' href='http://technorati.com/tag/confidence' rel='tag' target='_blank'>confidence</a>, <a class='technorati-link' href='http://technorati.com/tag/culture' rel='tag' target='_blank'>culture</a>, <a class='technorati-link' href='http://technorati.com/tag/doubt' rel='tag' target='_blank'>doubt</a>, <a class='technorati-link' href='http://technorati.com/tag/enlightened' rel='tag' target='_blank'>enlightened</a>, <a class='technorati-link' href='http://technorati.com/tag/enlightenment' rel='tag' target='_blank'>enlightenment</a>, <a class='technorati-link' href='http://technorati.com/tag/experience' rel='tag' target='_blank'>experience</a>, <a class='technorati-link' href='http://technorati.com/tag/fasting' rel='tag' target='_blank'>fasting</a>, <a class='technorati-link' href='http://technorati.com/tag/guru' rel='tag' target='_blank'>guru</a>, <a class='technorati-link' href='http://technorati.com/tag/healing' rel='tag' target='_blank'>healing</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_blank'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/higher' rel='tag' target='_blank'>higher</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/indian' rel='tag' target='_blank'>indian</a>, <a class='technorati-link' href='http://technorati.com/tag/know' rel='tag' target='_blank'>know</a>, <a class='technorati-link' href='http://technorati.com/tag/kundalini' rel='tag' target='_blank'>kundalini</a>, <a class='technorati-link' href='http://technorati.com/tag/liberation' rel='tag' target='_blank'>liberation</a>, <a class='technorati-link' href='http://technorati.com/tag/master' rel='tag' target='_blank'>master</a>, <a class='technorati-link' href='http://technorati.com/tag/meditate' rel='tag' target='_blank'>meditate</a>, <a class='technorati-link' href='http://technorati.com/tag/meditation' rel='tag' target='_blank'>meditation</a>, <a class='technorati-link' href='http://technorati.com/tag/moksha' rel='tag' target='_blank'>moksha</a>, <a class='technorati-link' href='http://technorati.com/tag/paryushan' rel='tag' target='_blank'>paryushan</a>, <a class='technorati-link' href='http://technorati.com/tag/pranayama' rel='tag' target='_blank'>pranayama</a>, <a class='technorati-link' href='http://technorati.com/tag/realization' rel='tag' target='_blank'>realization</a>, <a class='technorati-link' href='http://technorati.com/tag/reincarnation' rel='tag' target='_blank'>reincarnation</a>, <a class='technorati-link' href='http://technorati.com/tag/self' rel='tag' target='_blank'>self</a>, <a class='technorati-link' href='http://technorati.com/tag/shree' rel='tag' target='_blank'>shree</a>, <a class='technorati-link' href='http://technorati.com/tag/soul' rel='tag' target='_blank'>soul</a>, <a class='technorati-link' href='http://technorati.com/tag/spiritual' rel='tag' target='_blank'>spiritual</a>, <a class='technorati-link' href='http://technorati.com/tag/spirituality' rel='tag' target='_blank'>spirituality</a>, <a class='technorati-link' href='http://technorati.com/tag/teacher' rel='tag' target='_blank'>teacher</a>, <a class='technorati-link' href='http://technorati.com/tag/test' rel='tag' target='_blank'>test</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/transformation' rel='tag' target='_blank'>transformation</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_blank'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a>, <a class='technorati-link' href='http://technorati.com/tag/yogeesh' rel='tag' target='_blank'>yogeesh</a></p>

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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Exercises for Arthritis Pain Relief : Piriformis Muscle Stretches for Arthritis Pain Relief</title>
		<link>http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-piriformis-muscle-stretches-for-arthritis-pain-relief</link>
		<comments>http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-piriformis-muscle-stretches-for-arthritis-pain-relief#comments</comments>
		<pubDate>Fri, 05 Jun 2009 10:16:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritic pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-piriformis-muscle-stretches-for-arthritis-pain-relief</guid>
		<description><![CDATA[How to relieve arthritis pain in the hip&#8217;s piriformis muscles with exercise treatments; get expert tips and advice on treating pain caused by arthritis in this free personal health video.
Expert: Monica Paradise
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/V-y4db-Zp8g/2.jpg" align="left">How to relieve <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> pain in the hip&#8217;s piriformis muscles with exercise treatments; get expert tips and advice on treating pain caused by arthritis in this free personal health video.</p>
<p>Expert: Monica Paradise<br />
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in Physical Therapy at Northern Arizona University.<br />
Filmmaker: Eric Johnston</p>
<p>Duration : <b>0:1:21</b></p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Exercises for Arthritis Pain Relief : Calf Muscle Strengthening Exercises for Arthritis Pain Relief</title>
		<link>http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-calf-muscle-strengthening-exercises-for-arthritis-pain-relief</link>
		<comments>http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-calf-muscle-strengthening-exercises-for-arthritis-pain-relief#comments</comments>
		<pubDate>Wed, 27 May 2009 03:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritic pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercises]]></category>
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		<guid isPermaLink="false">http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-calf-muscle-strengthening-exercises-for-arthritis-pain-relief</guid>
		<description><![CDATA[How to relieve arthritis pain in the calf muscles with strengthening exercise treatments; get expert tips and advice on treating pain caused by arthritis in this free personal health video.
Expert: Monica Paradise
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mZt9P1w0UQo/2.jpg" align="left">How to relieve arthritis pain in the calf muscles with strengthening exercise treatments; get expert tips and advice on treating pain caused by <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> in this free personal health video.</p>
<p>Expert: Monica Paradise<br />
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in Physical Therapy at Northern Arizona University.<br />
Filmmaker: Eric Johnston</p>
<p>Duration : <b>0:1:38</b></p>
<p><span id="more-301"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/mZt9P1w0UQo" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/mZt9P1w0UQo" /></object></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Exercises for Arthritis Pain Relief : Hip Range of Motion Exercises for Arthritis Pain Relief</title>
		<link>http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-hip-range-of-motion-exercises-for-arthritis-pain-relief</link>
		<comments>http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-hip-range-of-motion-exercises-for-arthritis-pain-relief#comments</comments>
		<pubDate>Fri, 01 May 2009 15:46:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritic pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[physical]]></category>
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		<guid isPermaLink="false">http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-hip-range-of-motion-exercises-for-arthritis-pain-relief</guid>
		<description><![CDATA[How to relieve arthritis pain in the hip with range of motion exercise treatments; get expert tips and advice on treating pain caused by arthritis in this free personal health video.
Expert: Monica Paradise
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cG5M2G8lbXE/2.jpg" align="left">How to relieve <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> pain in the hip with range of motion exercise treatments; get expert tips and advice on treating pain caused by arthritis in this free personal health video.</p>
<p>Expert: Monica Paradise<br />
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in Physical Therapy at Northern Arizona University.<br />
Filmmaker: Eric Johnston</p>
<p>Duration : <b>0:1:25</b></p>
<p><span id="more-221"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/cG5M2G8lbXE" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/cG5M2G8lbXE" /></object></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Exercises for Arthritis Pain Relief : Hip &amp; Knee Warm-Up Stretches for Arthritis Pain Relief</title>
		<link>http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-hip-knee-warm-up-stretches-for-arthritis-pain-relief</link>
		<comments>http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-hip-knee-warm-up-stretches-for-arthritis-pain-relief#comments</comments>
		<pubDate>Thu, 16 Apr 2009 10:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritic pain]]></category>
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		<guid isPermaLink="false">http://www.tamingmyarthritis.com/arthritic-pain/exercises-for-arthritis-pain-relief-hip-knee-warm-up-stretches-for-arthritis-pain-relief</guid>
		<description><![CDATA[How to relieve arthritis pain in the hip and knee with warm-up stretches; get expert tips and advice on treating pain caused by arthritis in this free personal health video. 
Duration : 0:1:23


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Technorati Tags: arthritis, exercises, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/K34d-bLXnDw/2.jpg" align="left">How to relieve arthritis pain in the hip and knee with warm-up stretches; get expert tips and advice on treating pain caused by <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> in this free personal health video. </p>
<p>Duration : <b>0:1:23</b></p>
<p><span id="more-166"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/K34d-bLXnDw" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/K34d-bLXnDw" /></object></p>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Exercise Treatments for Arthritis Pain Relief : Strengthening the Hip &amp; Knee Joint: Exercise Treatment for Arthritis Pain Relief</title>
		<link>http://www.tamingmyarthritis.com/arthritic-pain/exercise-treatments-for-arthritis-pain-relief-strengthening-the-hip-knee-joint-exercise-treatment-for-arthritis-pain-relief</link>
		<comments>http://www.tamingmyarthritis.com/arthritic-pain/exercise-treatments-for-arthritis-pain-relief-strengthening-the-hip-knee-joint-exercise-treatment-for-arthritis-pain-relief#comments</comments>
		<pubDate>Thu, 26 Mar 2009 00:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritic pain]]></category>
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		<description><![CDATA[Learn how to relieve arthritis pain in the hip &#38;amp; knee with strengthening exercise treatments in this free online video clip. &#8230;
Duration : 0:1:24


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Technorati Tags: arthritis, exercises, free, how, instructional, physical, therapy, to, treatment, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xU4mX9CVgWw/2.jpg" align="left">Learn how to relieve <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> pain in the hip &amp;amp; knee with strengthening exercise treatments in this free online video clip. &#8230;</p>
<p>Duration : <b>0:1:24</b></p>
<p><span id="more-95"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/xU4mX9CVgWw" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/xU4mX9CVgWw" /></object></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Exercises for Arthritis Pain Relief : Strengthening the Quads for Arthritis Pain Relief</title>
		<link>http://www.tamingmyarthritis.com/arthritis-medication/exercises-for-arthritis-pain-relief-strengthening-the-quads-for-arthritis-pain-relief</link>
		<comments>http://www.tamingmyarthritis.com/arthritis-medication/exercises-for-arthritis-pain-relief-strengthening-the-quads-for-arthritis-pain-relief#comments</comments>
		<pubDate>Thu, 26 Mar 2009 00:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis medication]]></category>
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		<description><![CDATA[How to relieve arthritis pain in the quad muscles with strengthening exercise treatments; get expert tips and advice on treating pain caused by arthritis in this free personal health video. &#8230;
Duration : 0:1:22


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Technorati Tags: arthritis, exercises, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/86M4iAYPBSA/2.jpg" align="left">How to relieve arthritis pain in the quad muscles with strengthening exercise treatments; get expert tips and advice on treating pain caused by <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> in this free personal health video. &#8230;</p>
<p>Duration : <b>0:1:22</b></p>
<p><span id="more-96"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/86M4iAYPBSA" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/86M4iAYPBSA" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_blank'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_blank'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_blank'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_blank'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<title>Exercise Treatments for Arthritis Pain Relief : Lower Back Stretches: Exercise Treatment for Arthritis Pain Relief</title>
		<link>http://www.tamingmyarthritis.com/arthritic-pain/exercise-treatments-for-arthritis-pain-relief-lower-back-stretches-exercise-treatment-for-arthritis-pain-relief</link>
		<comments>http://www.tamingmyarthritis.com/arthritic-pain/exercise-treatments-for-arthritis-pain-relief-lower-back-stretches-exercise-treatment-for-arthritis-pain-relief#comments</comments>
		<pubDate>Wed, 18 Mar 2009 21:50:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritic pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[physical]]></category>
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		<description><![CDATA[Learn how to relieve arthritis pain in the lower back with stretching exercise treatments in this free online video clip. 
Duration : 0:1:26


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Technorati Tags: arthritis, exercises, free, how, instructional, physical, therapy, to, treatment, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IuOlBIQLUAw/2.jpg" align="left">Learn how to relieve <a href="http://www.tamingmyarthritis.com" target=_self>arthritis</a> pain in the lower back with stretching exercise treatments in this free online video clip. </p>
<p>Duration : <b>0:1:26</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_blank'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_blank'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_blank'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_blank'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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